Upcoming Groups

We are honored to offer the following upcoming groups:

Mindful Life – May, 2019

The Mindful Life course will be held on 5 consecutive Thursday evenings in May from 6:00-8:00pm.  Group dates are: May 2, 9, 16, 23, and 30. Location is TBD, but will be in the Red Bank area. A full day retreat from 9:00-3:00 will be held on Saturday May 18 as part of the course.

The cost of participation in the entire program is $350.  Early registration prior to April 15 is $300. Full refund is available prior to the first group – no refunds will be granted after the first group.

To register for this group, please enter your information below and type ‘Mindful Life’
for the group in which you are interested. Erin or Josh will get back to you shortly.

You can also download a copy of the flyer by clicking below.

Mindfulness-Based Stress Reduction – September, 2019

The full 8-week MBSR course will be offered in September, 2019.  Groups will be held on Fridays from 9:00-11:30am on the following dates:

September 6, 13, 20, 27; October 4, 11, 18, 25

A full day mindfulness retreat will be held on Saturday October 12 from 9:00-3:00. Orientation for this group will be held on August 29 from 5:30-6:30pm.

The cost for this group is $500, which includes all groups and retreat, participant manuals, between session support, and at-home recordings.  Early registration, prior to July 1, is $450. Full refund is available prior to the first group – no refunds will be offered after group 1.

To register for this group, enter your information below and type ‘Mindfulness-Based Stress Reduction’ for the group in which you are interested.  Erin or Josh will be in touch shortly thereafter.