Upcoming Groups

Mindfulness-Based Stress Reduction – September, 2019

The full 8-week MBSR course will be offered in September, 2019.  Groups will be held on Thursays from 6:00-8:30pm on the following dates:

September 5, 12, 19, 26; October 3, 10, 17, 24

A full day mindfulness retreat will be held on Saturday October 12 from 9:00-3:00.

The cost for this group is $500, which includes all groups and retreat, participant manuals, between session support, and at-home recordings.  Early registration, prior to August 20, is $450. Full refund is available prior to the first group – no refunds will be offered after group 1.

To register for this group, enter your information below and type ‘Mindfulness-Based Stress Reduction’ for the group in which you are interested.  Erin or Josh will be in touch shortly thereafter.