Mindfulness-Based Stress Reduction – January, 2020
The full 8-week MBSR course will be offered in January, 2020. The location is TBD and will be posted here shortly once confirmed. Groups will be held on Thursdays from 6:00-8:30pm on the following dates:
January 9, 16, 23, 30; February 6, 13, 20, 27
A full day mindfulness retreat will be held on Saturday February 8 from 9:00-3:00.
The cost for this group is $500, which includes all groups and retreat, participant manuals, between session support, and at-home recordings. Early registration, prior to December 20, is $450. Full refund is available prior to the first group – no refunds will be offered after group 1. Alumni discounts and payment plans available.
More information about MBSR in general can be found here: https://tworiversmindfulnessinstitute.com/mindfulness-based-stress-reduction-mbsr/
To register for this group, enter your information below and type ‘Mindfulness-Based Stress Reduction’ for the group in which you are interested. Erin or Josh will be in touch shortly thereafter.