Upcoming Groups

We are pleased to announce the upcoming group:

Mindfulness Based Stress Reduction 8 Week Course

The next MBSR course is scheduled to begin on January 10th.  The group will be held from 6:00-8:30pm on the following dates:  January 10, 17, 24, 31 February 7, 14, 21, 28.  A day long silent meditation retreat from 9:00-3:00 is scheduled for Saturday February 9.  All groups and retreat will be held at the Embury Methodist United Church, located at 49 Church Street in Little Silver, NJ.  Groups will be held in the hall, which can be accessed directly from the parking lot.

If you have questions or concerns, please contact us via email TRMindfulness@gmail.com. You are welcome to ask questions over email or request a phone conversation.

The cost for participation is $500.  This fee includes all classes (eight 2.5 hour sessions), the 6-hour silent retreat, between session support, and all supporting materials including recordings and a participant manual.

If you would like to see a copy of the flyer with a little more information about the group, click here.

two rivers mbsr flyer final

To register for an upcoming group, please complete the following form.  Your information will be stored in a HIPAA compliant, secure manner and will not be shared with anyone without your written consent.

To complete you registration, please electronically sign the following consent form.