Upcoming and Current Groups

Unwinding Anxiety

The Unwinding Anxiety course with Josh and Erin begins on Thursday May 28th from 6:00-7:15pm and runs for 8 consecutive Thursday evenings. 

For information about the Unwinding Anxiety program, click here: https://tworiversmindfulnessinstitute.com/unwinding-anxiety-2/

Location: Meetings will be held on Zoom. https://us02web.zoom.us/j/86459254429 If you have forgotten the password, please email trmindfulness@gmail.com.

Dates: Dates of group sessions include: 5/28, 6/4, 6/11, 6/18, 6/25, 7/2, 7/9, and 7/16. Groups will be held from 6:00pm-7:15pm.

Tuition: $380 for the 8 week course, which includes all group meetings, as well as 2 months of the app and all that the program includes. If the cost of the course is an impediment to your joining it, then please let us know.

Please complete this form or email us at trmindfulness@gmail.com. Erin or Josh will be in touch with you shortly.