Nourish your Inner Calm: Online Mindfulness for Busy Caregivers
$112.00
This two-hour online workshop is designed for anyone who identifies as a primary caregiver for a loved one.
Join us on Thursday June 4th from 10:00am-12:00pm for an online offering: Nourish your Inner Calm ~ Mindfulness for Busy Caregivers
Does your mind feel as tired as your body? Caregiving is a marathon and not a sprint. Your well-being matters!
This online program offers bite sized mindfulness techniques designed to reduce burnout and increase emotional resilience without requiring hours of free time. Learn how to manage stress, enhance self-compassion, and moments of peace as you navigate the chaos of daily caregiving. Join a supportive community from the comfort of your own home and rediscover joy, acceptance, patience and clarity in your caregiving role.
Cancellation Policy: Please reach out 72-hours before group start for a full refund if you need to cancel.
This program will be limited to 12 participants.
Event Details
This two hour program is designed specifically for primary caregivers.
Date: June 4, 2026
Start time: 10:00 a.m. EDT
End time: 12:00 p.m. EDT
Venue: Online
Phone: 732-266-1198
Email: [email protected]