Hello! And Welcome!

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Photo by Pixabay on Pexels.com

We are honored, humbled, and very excited to introduce ourselves and our services to the Monmouth County area!  We are two local psychologists with a passion for bringing responsible and heartfelt mindfulness-based programs and training to our local community.  As psychologists and people in the world, we have seen and felt how suffering (of all shapes and sizes) can be transformed by cultivating the qualities of mindfulness.

All of our upcoming groups will be listed on our website, and we will be sure to let you know about them in monthly emails.  Additionally, we will be publishing a monthly blog summarizing a few recent research findings related to mindfulness, and the implications for personal practice.  We encourage you to peruse our website to learn more about us and our services.

Please be in touch with any curiosities or questions about who we are, what we do, or how we might be a resource for you.  We are really looking forward to getting to know our community.

With gratitude,

Erin and Josh

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